Food Swaps
Snack Swaps! 15 Low Calorie Alternatives
Having a snack attack?! Watch out for the calories! Here are 15 simple low calorie snack alternatives - saving precious calories if you are watching your weight. Let the snack swaps begin!
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Healthy Picnic Food: 10 Smart Swaps!
Sun shining? Get outdoors for a healthy picnic! Here are 10 simple picnic swaps to: ✓ SAVE CALORIES ✓ REDUCE FAT & SUGAR ✓ BOOST FIBRE & 5-A-DAY! Lay out the picnic blanket, and let the swaps begin!
Join us every Thursday for a new video, and don’t forget to SUBSCRIBE! → <a href="https://carbs.link/SUBSCRIBE" target="_blan<!-- read more-->
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Sun shining? Get outdoors for a healthy picnic! Here are 10 simple picnic swaps to: ✓ SAVE CALORIES ✓ REDUCE FAT & SUGAR ✓ BOOST FIBRE & 5-A-DAY! Lay out the picnic blanket, and let the swaps begin!Join us every Thursday for a new video, and don’t forget to SUBSCRIBE! → https://carbs.link/SUBSCRIBERevisit the 10 picnic swaps on the <!-- read more-->
