App Instructions

Short videos to walk you through the app features

Browse & log foods

Barcode scanner

Browse foods

Log foods

View your food diary

Delete a food entry


Create custom foods, meals & recipes

Create a custom food

Create a custom meal

Add a recipe

Targets, reports, backup & settings

Set up targets

Change nutrients

Generate and export reports

View your plan and send technical info

Backup and restore

Family sharing

Orange juice and roast dinner with nutritional information in Carbs & Cals app

Free Trial

Try the Carbs & Cals App Free for 14 Days

Try the app now and enjoy all the unlimited premium features for free.

  • 204,000+ foods & drinks
  • Up to 6 portions per food
  • Barcode scanner (inc UK supermarkets)
  • Brands, restaurants and fast food
  • Unlimited custom foods and meals
  • Track carbs, calories, protein, fat, fibre, 5-a-day and alcohol
  • Blood glucose impact icons

Download the app now to get started!


Find out more