What are carbs and why do we need them? Carbs & Cals author Yello takes you though 7 must-know facts about carbs. What are the 2 main types of carbs? Are all carbs the same? Do carbs cause weight gain? Let’s find out!Join us every Thursday for a new video, and don’t forget to SUBSCRIBE! → https://carbs.link/SUBSCRIBEIllustrated transcription<!-- read more-->
How many carbs do YOU need each day? Dietitian Chris talks you through daily carb requirements, national guidelines, a sample carb-counted meal plan, low carb diets, and white vs wholegrain carbs - helping you manage your diabetes and weight.Join us every Thursday for a new video, and don’t forget to SUBSCRIBE! → https://carbs.link/SUBSCRIBERe<!-- read more-->
Looking for the easiest way to count carbs, calories & other nutrients? Do it visually with the CARB & CALORIE COUNTER book! It contains over 1700 food & drink photos, making carb & calorie counting a breeze! The bestselling book is recommended by the NHS and Diabetes UK, and is perfect for diabetes management, weight loss and health eating.Buy you<!-- read more-->
Which foods contain carbs? Take our mini quiz to test your carb knowledge! We run through 20 foods - do you know which contain CARBS and which have NO CARBS? Perfect if you are carb counting for diabetes, or are following a low carb diet. Enjoy!Join us every Thursday for a new video, and don’t forget to SUBSCRIBE! → https://carbs.link/SUBS<!-- read more-->
Test your carb counting knowledge with this HIGHER or LOWER mini quiz! We run through 20 foods - you need to guess if each has higher or lower carbs than the previous. Perfect if you are carb counting for diabetes, or are following a low carb diet. Enjoy!Join us every Thursday for a new video, and don’t forget to SUBSCRIBE! → https://carbs.<!-- read more-->
