Wondering what to eat and how to stay satisfied on the 5:2 diet? 5:2 Diet Photos is here to show you that there’s plenty of room for delicious, filling food on your 500-calorie days.
With our intuitive visual format, you can learn to count calories and measure portions with just a glance. Whipping up tasty, nutritious, 5:2-friendly meals is about to get so much easier!
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See what our happy customers are saying…
“Incredible little book. The 5:2 has changed our eating habits, the way we think about food, reduced our shopping bill and how much we throw away. Our health is MILES better. You see the difference very quick in your weight and on the scale! Hurrah! Overall this is so worth the money for what it offers. Brilliant!!”
Kenny
“Great book. Helped me and husband lose 1 stone so far each. Recipes are delicious, which helps me survive the two diet days. The rest of the time I eat what I like and still lost the weight. Recommend to anyone thinking of starting the diet.”
Mrs Y
Getting the right balance of nutrients is essential for keeping you happy and satisfied on your fasting days. 5:2 Diet Photos makes it easy with crystal-clear nutritional info on every meal, snack and ingredient.
