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Carb & Calorie Counter

Get the #1 bestselling book now.

Created by health experts.
1700+ food and drink photos.
Colour-coded nutrients for easy reference.
Simple, intuitive portion control.
Popular dishes and takeaways.
Vegetarian and gluten-free options.
No more complex calculations!

Bulk-purchase discounts are available for healthcare providers. Browse book bundles or contact us for prices and more info.

RRP£15.99

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Description

Carb & Calorie Counter is the simplest way to understand food choices and portion sizes. With this award-winning book in your kitchen, a single flick of the page is all you need to plan nutritious meals and reach your health goals.

This expert-approved visual guide shows you at-a-glance calorie and nutrient content for all your favourite foods and drinks. No stressing or guessing – just easy, intuitive portion control. Simply turn the page, compare, count, and enjoy!

Award
Winning

#1 Bestselling
Book

Used by Health
Professionals

Supported by

the NHS

Please note: Carbs & Cals receives a small commission from Amazon Associates for qualifying purchases using the links on this page.

Reviews

Don’t just take our word for it!

See what our happy customers are saying…

“Brilliant, brilliant, brilliant! This is a great book. It’s now the shopping ‘bible’ and has become invaluable for checking dietary values of food. Easy to understand format, clever illustrations and brilliant portion guide. This book is a ‘must’ for all those who would like to know dietary values of everyday foods. It is a practically fool-proof guide for people of all ages, in order to keep fit and healthy. A great tool!”

Lucy

“I thought I was eating healthily until I saw the pictures of food on the plate! It’s amazing how brilliant this visual guide is compared with just weighing and counting calories. Great book with loads of info and some eye popping eye-openers for myself and partner! I would recommend this book to everyone dieting or not.”

Sandy

Nutritional Info

Get the full picture

Counting calories is just one part of a healthy, balanced diet. Carb & Calorie Counter gives you the full nutritional picture, empowering you to make informed choices.