Description

If you are interested in healthy eating, knowing the nutrients in all the different foods you eat can be a tough skill to master. Thankfully, there’s an easy way to do it!

Carbs & Cals Flashcards quickly makes nutrient awareness feel like second-nature. These high-quality, full-colour flashcards use our award-winning visual system, with at-a-glance calorie and nutrient counts and colour-coded nutritional info for all your favourite foods.

Award
Winning

#1 Bestselling
Books

Used by Health
Professionals

Supported by
the NHS


Please note: Carbs & Cals receives a small commission from Amazon Associates for qualifying purchases using the links on this page.