Description
If you are interested in healthy eating, knowing the nutrients in all the different foods you eat can be a tough skill to master. Thankfully, there’s an easy way to do it!
Carbs & Cals Flashcards quickly makes nutrient awareness feel like second-nature. These high-quality, full-colour flashcards use our award-winning visual system, with at-a-glance calorie and nutrient counts and colour-coded nutritional info for all your favourite foods.
Award
Winning
#1 Bestselling
Books
Used by Health
Professionals
Supported by
the NHS