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Flashcards PACK 3

African, Arabic, Caribbean and South Asian foods.

Created by health experts.
64 double-sided, full-colour cards.
Enjoy your cultural favourites.
Based on the award-winning Carbs & Cals World Foods book.
Calorie counts and nutritional information.
Blood glucose effect icons.
Combine with PACK 1 and PACK 2 to build a mega flashcard pack of 192 different foods and drinks!

Bulk-purchase discounts are available for healthcare providers. Contact us for prices and more info, or if you wish to order via Purchase Order or pay via BACS.

RRP£12.99

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Description

If you are interested in healthy eating, and are from an African, Arabic, Caribbean or South Asian background, knowing the nutrients in your cultural foods can be a tough skill to master. Thankfully, there’s an easy way to do it!

Carbs & Cals Flashcards quickly makes nutrient awareness feel like second-nature. These high-quality, full-colour flashcards use our award-winning visual system, with at-a-glance calorie and nutrient counts and colour-coded nutritional info for all your favourite traditional foods.

Award
Winning

#1 Bestselling
Books

Used by Health
Professionals

Supported by
the NHS

Please note: Carbs & Cals receives a small commission from Amazon Associates for qualifying purchases using the links on this page.

Reviews

Don’t just take our word for it!

See what our happy customers are saying…

“Great help in understanding the food we eat when we are on a healthy eating diet. Well worth the money – highly recommend!”

Michael

“More than pleased with these excellent quality cards! Informative and presented in a way that helps me feel confident to begin the journey of understanding calorie content and portions!”

Christine

Nutritional Info

Get the full picture

Carbs & Cals Flashcards help you see the full nutritional picture of African, Arabic, Caribbean and South Asian foods. Using the same simple format as the bestselling Carbs & Cals World Foods book, each flashcard shows: