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Watch the 3 minute video:

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Watch the 3 minute video:

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CARBS or NO CARBS?! Which foods contain carbs?

Quick carb knowledge quiz!

Below are 20 foods, but which contain CARBS (4g or more)?
And which have NO CARBS (3g or less)?

TAP or HOVER each image to reveal the answer!

How did you do?

Here’s a quick summary of the 10 foods with carbs, and 10 with no carbs (or very little):

Track your foods!

All the foods shown above are from the Carb & Calorie Counter book and Carbs & Cals app. And don’t forget to check out all the carb-counted recipes in the Soups, Salads and Smoothies books too!

Carbs & Cals Carb & Calorie Counter book
Carbs & Cals Soups book
Carbs & Cals Salads book
Carbs & Cals Smoothies book

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Carbs & Cals App in Dark Mode

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