Why blood glucose changes with the seasons
Explore the factors that affect blood glucose changes & practical ways to stay on track
Spring vegetables in season in the UK: A diabetes-friendly guide
Keeping your vitamin D topped up can support your overall health, energy and independence.
Vitamin D and diabetes: What you need to know
Keeping your vitamin D topped up can support your overall health, energy and independence.
Living With Type 1 & Type 2 Diabetes During Ramadan: Safe Fasting Guidance
Essential UK guidance on fasting safely during Ramadan.
What Happens to Blood Glucose Levels After a Meal?
Learn how to spot patterns and manage post-meal blood glucose spikes
What Is an HbA1c Blood Test? A Simple Guide for People with Diabetes
Learn what a HbA1c blood test is and why it matters for your health
Enjoying Christmas with diabetes: A practical guide for Type 1 and Type 2
With a bit of planning, Christmas can be delicious and diabetes-friendly.
Weight loss injections and your diet: Top nutrition and lifestyle tips
Practical, research-backed tips to help you get the most out of weight loss injections.
Introducing the Food Scanner: Log meals in a snap with AI
Take a photo of the food on your plate and get fast nutrient analysis.
Halloween Carb Counting: Treats Without Tricks
You don't have to miss out on treats this Halloween. Learn some top tips to enjoy the day
